An adjustable desk is also known as a stand-up desk which is a working considered for reading and writing. It can be used for both sitting and standing positions. They are ideal to use as work station and can customize the height as per use. Adjustable desks help manage the desk area and enable them to choose the working position that is perfect for their body. The main advantage of an adjustable desk is regular moving while working. The main problem while working in front of the PC is not to sit for a longer period. Movement is basic for the spine which enhances flow and diminishes muscle weariness. Switching continuously between sitting and standing position keeps our body solid and avoid sickness. An adjustable desk increases your productivity and alertness and also increases concentration and creativity. While standing the body’s largest muscles starts working it increases the blood flow to the brain. This improves how we feel and improves the way we work. So, adjustable desks have a great impact on our health which improves relieve stress.